Introductory Frēq Experience

Bonus for September 2026, we are offering 30 days of Rife Frequencies! After the initial 11-day protocol (shown below), we will apply frequencies that are personalized to you!

A simple way to experience two of the core practices at The FRēQ Experience ~ a private tuning fork session and our 11-Day Frequency Body Reset.

Private Harmonic Tuning Fork Session

Your experience includes a one-on-one session using harmonic tuning forks, guided breath, and focused awareness. The forks are activated on or around the body to create an immersive experience of sound and vibration. If the session is remote, we work over the phone (AS IF) you are in the studio with me. 

The session incorporates relaxation, stillness, and awareness of the body, with optional chakra-focused work for those who are drawn to that approach. The intention is to create space to slow down, release tension, and leave feeling more grounded and centered.

This can be done remotely or in-person. Remote sessions have shown to be just as effective!

11-Day Frequency Body Reset

Continue the experience from home with our 11-Day Frequency Body Reset. This introductory program combines remote frequencies (that run 24 hours for 11 days) with simple daily wellness practices designed to help you create a more intentional rhythm around rest, nourishment, hydration, and self-care.

Together, these two experiences give you an introduction to sound, vibration, frequency, and the FRēQ approach ~ without requiring a long-term commitment.

Experience it. Notice what you notice. See what resonates.

Frequency-based experiences are complementary wellness practices and are not intended to diagnose, treat, or cure medical conditions.