The Back to Soul Method
Come Home to Yourself.
The Back to Soul Method™
A 6-week transformational coaching experience for women who are ready to stop surviving and start living with clarity, confidence, and connection.
Maybe you're moving through a divorce.
Maybe your children have left home.
Maybe you've retired, changed careers, lost someone you love, or simply looked in the mirror one day and wondered...
"When did I stop being me?"
Life has a way of pulling us away from ourselves. We spend years taking care of everyone else, making the practical decision, doing what we think we "should" do, until one day we realize we've lost touch with the woman we used to be.
The truth is...
She isn't gone.
She's been waiting for you to come back.
The Back to Soul Method™ is a six-week journey designed to help you reconnect with your intuition, rebuild your confidence, and create a life that feels aligned with who you are today ~ not who you've always been expected to be.
This is for you if...
• You're tired of second-guessing yourself.
• You know something in your life needs to change but don't know where to begin.
• You've spent years putting everyone else's needs ahead of your own.
• You're craving clarity instead of confusion.
• You want support from someone who's walked through major life transitions herself.
• You're ready to stop living on autopilot and start living intentionally.
What Makes This Different?
This isn't just coaching.
It's an experience that supports your mind, body, and energy as you move through change.
Over six weeks, we'll work together through personalized coaching while incorporating supportive wellness modalities based on your individual needs, including:
• Weekly 1:1 Coaching Sessions
• Weekly Rife Frequency Sessions (in person or remote)
• Tuning Fork Energy Work
• Breathwork
• Kambo (when appropriate and desired)
Every woman's journey is different. We'll choose the tools that best support where you are and where you want to go.
What We'll Explore
Week 1 — Where You Are
Gain clarity around what's keeping you stuck, uncover patterns, and define what you truly want moving forward.
Week 2 — Releasing What's No Longer Yours
Begin letting go of old stories, fear, self-doubt, guilt, and expectations that no longer serve you.
Week 3 — Reconnecting to Your Inner Knowing
Using coaching, tuning fork sessions, and nervous system support, we'll quiet the outside noise so you can strengthen your intuition and begin trusting yourself again.
Week 4 — Creating New Patterns
Replace old habits with new ways of thinking, responding, and caring for yourself.
Week 5 — Becoming Her
Step into the woman you're becoming with confidence, healthy boundaries, and a renewed sense of purpose.
Week 6 — Living Back in Alignment
Create a plan for continuing your growth long after our six weeks together so you feel equipped to move forward with clarity and confidence.
Throughout the Program You'll Receive
✔ Six private coaching sessions
✔ Six weekly Rife Frequency sessions (remote or in person)
✔ Personalized action steps after each session
✔ Optional tuning fork work, breathwork, and Kambo based on your goals
✔ Direct support and accountability throughout the program
Imagine Six Weeks From Now...
You trust your decisions.
You stop apologizing for taking up space.
You know what your next chapter looks like.
You wake up excited instead of overwhelmed.
You feel connected to yourself again.
Not because someone gave you the answers...
Because you remembered they were inside you all along.
Your Next Chapter Starts Here.
If you're ready to stop waiting for life to change and start creating a life that feels aligned with who you truly are, I'd be honored to walk alongside you.
Book your discovery call today and let's begin your journey Back to Soul.
👉 START HERE
